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Hudson Valley Spa and Winter Wellness Escapes

Need a little TLC this winter? New York’s Hudson Valley provides the perfect backdrop for a cozy winter wellness getaway, just north of New York City. Visitors can look to wellness centers and spas primed for snow-day pampering, just a stone’s throw from the hustle of the city. Sit back and relax with a massage, facial or aromatherapy, or some zen water views. If you’re craving a winter facial or rejuvenating massage, check out these delightfully indulgent experiences.

colorful yoga mats on wall at Birchwood Center Yoga & Massage, Nyack, New York

Birchwood Center Yoga & Massage, Nyack, New York
Perfect your downward dog and get your “om” on at Birchwood Center, a combined yoga and massage facility in Nyack that offers a full schedule of public, private and semiprivate sessions. Open seven days a week, classes are held in two sunlit studios with views of the Hudson River. Several hatha levels are offered along with vinyasa, restorative and prenatal varieties. 85 South Broadway, Nyack.; 845-358-6409. www.birchwoodcenter.com.

Avellino Esthetics Organic Skin Care massage oil on table in New City, New York

Avellino Esthetics Organic Skin Care, New City, New York

Offering a full line of organic skin care products and treatments, this Rockland County women-only spa housed in a cozy stone cottage in New City offers an array of treatments. Patrons enjoy beauty and full-body skin care services including massage, facials, nonchemical organic peels, LED hair removal, reflexology, sunless tanning, aromatherapy and more. Whether it’s your birthday or you just feel like indulging without the extra calories, Avellino Esthetics offers its signature Birthday Cake Body Polish, an exfoliating treatment made with Dead Sea salt, sugar, cocoa powder, crushed cocoa beans and assortment of oils. The caffeine in the cocoa is designed to stimulate circulation and improve blood flow, while the chocolate scent can help release serotonin, which makes you feel happy. Sixty-minute sessions are priced at $90. Half-hour versions of the body polish also are available. The spa also has a Tranquility Room with an infrared sauna and a shower. 123 Park Ave., New City, 845-634-6352; www.AvellinoEsthetics.com.

Riverview Salon & Day Spa massage with candle and oil in Newburgh, New York

Riverview Salon & Day Spa, Newburgh, New York

This downtown spa on the Newburgh waterfront offers a host of services, from aromatherapy massage and manis and pedis to microdermabrasion treatments for the removal of dull skin. Special packages, starting at $155 for two hours, include The Spa Sampler, Gentleman’s Day and Couples Escape and 6 Front St. www.riverviewsalonandspa.com; 845-569-0700.

Glenmere Hotel & Spa, Chester, New York

Glenmere Hotel & Spa, Chester, New York

For the discerning traveler looking for an extraordinarily luxurious setting, the spectacular hilltop mansion known as Glenmere sits deep in the rolling farmlands of the Lower Hudson Valley on a 150-acre estate overlooking Glenmere Lake in Chester. The circa 1911 Gilded Age retreat of the Goelet family, Glenmere was one of America’s finest country homes, once host to royalty, aristocracy and leading artists. Now, it’s an 18-room luxury boutique hotel and spa noted for European-style elegance, sophistication and personalized service. The Spa at Glenmere Mansion reflects the luxury and opulence of the Gilded Age, with its signature
Carrara marble bath house and Turkish-style hammam cleansing treatments as well as therapies from around the world, including an herbal steam room, dry heat sauna, stimulating Swiss shower and more for guests 18 and over. 634 Pine Hill Road, 845-469-1900; www.glenmeremansion.com.

Wholeness Center waiting area with seating in Valley Cottage, New York

Wholeness Center, Valley Cottage, New York

Founded by Valley Cottage natives Ariana Breganti and Kristin Giacopelli in 2016, the Wholeness Center is designed to rejuvenate and restore their clients’ sense of self. The elegant healing sanctuary bridges the luxury spa experience with state-of-the-art clinical “medi-spa” services including peels and laser skin treatments. The space and services were designed to create ease, inspire relaxation and make guests look and feel their best. 7 New Lake Road. www.wholenesscenter.com; 845-268-7532.

Lucky Elephant Yoga and Wellness women sitting in seated pose in New City, New York

Lucky Elephant Yoga and Wellness, New City, New York

This yoga studio in the heart of New City focuses on mindfulness with yoga, massage, meditation, Ayurveda, AromaTouch technique, craniosacral therapy, essential oils, nutrition and reiki. Thanks to beginner options like chair yoga, Lucky Elephant is great for newcomers who want to ease into the practice. Patrons can attend a group workshop or book an individual session. 132 Park Avenue. www.luckyelephantyogaandwellness.com. 845-538-5826.

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